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Moving into a new home or situation can be traumatic for any child, but especially for the children in the Foster System. More often than not, these kids have been torn away from difficult, painful, and unsafe situations, yet those situations are also familiar. Familiarity gives us a sense of comfort, even if the familiar […]
We all know that practicing gratitude is a good thing. But did you know that it also has the power to impact your health? That’s right! Scientists have discovered that people who regularly practice and express gratitude are better at making and keeping friends, have fewer aches and pains, exercise more often, and sleep better […]
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